Archive for the 'Mission Mom' Category

Comadrona en la Ciuidad de Guatemala

Una familia en frente de la clinica.

Centro De Parto Natural
Mientras que las parteras mayas o comadronas son comunes en el campo de Guatemala, la búsqueda de una partera que hable inglés en Guatemala puede ser difícil. Lo mejor que podemos decir es que encontramos a la única partera entrenada en Estados Unidos, de habla inglés en la ciudad de Guatemala cuando encontramos a Hannah Friewald en el Centro de Parto Natural, donde se especializa en los nacimientos en agua y tiene uno de los pocos, si no el único, centro de nacimiento en agua en toda América Central.

Historia de Hannah
Hannah es de Alemania, donde los partos en casa son la norma. Se ha rodeado de eso toda su vida y también habla perfectamente el inglés. Se formó en los Estados Unidos a través de la Maternidad La Luz en El Paso, Texas, y también está certificada en Guatemala (que puede ser una cosa importante si su seguro médico internacional sólo ofrece cobertura para la atención médica certificada).
Hannah ha trabajado como matrona desde hace años y ha asistido a unos 1.400 nacimientos a partir de mayo del 2011. Ella dijo que nunca ha perdido un bebé, e incluso habló de un par de bebés de nalgas que ha dado a luz y algunos bebés VBAC (Nacimiento Vaginal Después de la Cesárea) que tambien ha dado a luz, junto con un par de situaciones de emergencia. Ella ha dio a luz a bebés de los embajadores de un par de diferentes países de Europa, aquí en Guatemala y parece tener un horario lleno.
Nos quedamos muy contentos con el cuidado que nos dio a nosotros durante el parto de nuestro primer hijo. Ella se ocupó de nuestro parto de 31 horas con un enfoque profesional y atento que nos ayudó a tener la experiencia de parto que siempre quisimos. Sin duda, nos volveremos con Hannah cuando tengamos la oportunidad.
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How to Make Brown Sugar

My husband loves cookies, but most of his favorite recipes call for brown sugar. Here in Guatemala we haven’t found a good source for brown sugar that is like what we could get in the states. Oh, they have brown colored sugar that they sell in the Dispensa Familiar for about US$1.60 for a bag but it’s not the same. Recently, we discovered that we can make brown sugar on our own!

First you have to find molasses. We asked around and found two sources:
1) Guatemala City

There’s a little baking supply shop in San Cristobal in the shopping center located on the opposite side of the boulevard from Burger King/Cemaco. I don’t have the name right now, but I’ll try to add it later.

They charge by the pound for the molasses (about Q15/lb.) but that’ll make a bunch of brown sugar!
2) Quetzaltenango (Xela)

The Bake Shop is at 18 Av 1-40, Zone 3. Hours are 9am-6pm, Tuesday and Friday.

I’ve heard they have molasses but I don’t know the pricing.

Molasses and a cup of white sugar ready for combination!

Once you have your molasses on hand here’s the recipe:

1 cup of white sugar (non-sulfurized is best but you can use regular granulated sugar)

1 tablespoon of molasses

Mix these together. (You can add more or less of the molasses to have darker or lighter results.)

I found that the molasses kinda balls up in the sugar but a fork will mash it against the side of the bowl and mix it in really nicely!

Pour one tablespoon of molasses into one cup of sugar.

 

Use a fork or mixer to mash the molasses into the sugar until it is well mixed and fluffy!.

After you get the mix you like, store the fresh brown sugar in an airtight container, place on top of oatmeal, or mix up your next batch of cookies!

Fluffy new brown sugar on our oatmeal cereal breakfast!

 

I got this idea from Joy the Baker!

Prevention and cure: Dealing with mildew

Ok, so we spent a few days getting settled in to our apartment in Guatemala before heading off to the states for a visit. Right before we left, my dear husband closed the windows and the doors to our room, and sprayed some bug spray to try and keep any curious bugs away. We thought we were set for six weeks of traveling in the states!

Little did we know that for those six weeks the humidity in the highlands of Guatemala would continue to climb and our nicely closed up rooms would become giant growth chambers for mildew and mold!

Sure enough when we arrived back from our visit stateside, our bedroom welcomed us with the dank scent of mildew. Our clothes were damp, our pillows discolored and the musty smell was almost deafening. Yes, it hit our senses so hard we almost lost our hearing!

My husband and I decided to seek out the wisdom of veteran missionaries and see how they combat the moist mildew monster. Turns out we’re not the only ones who have to battle the moisture and it’s pretty much standard issue when you live in Guatemala. One suggestion for prevention was to move to Arizona! Mildew is here because…well, we live in Guatemala and it’s the rainy season. We’ve been told it will get better during the dry season. At least we know there is hope!

On a more practical note, we found out about several tips worth trying out to see if we can reduce, remove, and possibly even prevent mildew and mold in our home.

Tips for Preventing Mildew:

  • Keep air moving. This is key. Apparently, mildew doesn’t like fresh air! Several friends suggested fans, leaving closets open and even putting furniture out in the sun when possible to help prevent mildew from taking over.
For Clothes:
  • Rotate clothes and/or air them in the sun. (This can be hard to do during the cloudy rainy season!)
  • Use a closet dehumidifier
  • Wash off-season clothes half way through the rainy season to prevent mold growth.
  • Don’t over pack closets or drawers. Allow for circulation of air.
  • Lightly wipe leather things with a rag with a 3-in-1 oil on it.
For Furniture:
  • Keep furniture away from moisture prone walls. Leave a 6-inch gap between furniture and the walls.
  • Cover wood furniture with a thick layer of varnish inside and out, top and bottom.
  • Let the sun shine in. Lots of open windows and sun
  • Monitor your humidity levels and kick on dehumidifiers if humidity rises over 60%.
Products that may help:

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DampRid is available at PriceMart in Guatemala City

  • Dehumidifiers (available at Cemaco and PriceMart)
  • “Damp Rid” (a moisture removal product available at Cemaco)
  • Closet dehumidifiers
  • Moisture lock paint or “Anti-Hongo” paint (available at Sherwin Williams)

How to get rid of mildew once it’s already there:

Basic solutions:

1) Bleach

Use bleach and water on all clothes that you can. Wipe down or spray walls or inside cabinets with a bleach water solution to kill as much of the mildew as you can.

2)Vinegar

Adding some white vinegar to a load of laundry helps get the smell out of towels.

3) Lemon Juice plus Salt

Mix lemon juice and salt and moisten the stain with this mixture. Spread the cloth in the sun to bleach. After it’s dry, rinse thoroughly.

4) Hydrogen Peroxide

I read here that you can use Hydrogen Peroxide to remove a mildew stain on clothes. NOTE: Use the Hydrogen Peroxide between the wash and dry (before the drying) and it “should” help remove the stain.

5) Removing mildew from leather

Use Saddle Soap an Tanner’s Oil (if you can find them.)

Clean the leather item with saddle soap using a soft cloth or spong that is damp. Rub the soap until a light lather forms and rub this into your leather product and clean the entire leather with this. After cleaning the leather rub it with a dry soft cloth to dry and shine it. Use the Tanner’s Oil on a soft rag and rub it into the leather. This will shine the leather and leave it “as good as new!”
Sarah, our source for this one, said “I usually follow up the process by leaving the shoes and jackets either out in the patio for a bit or by a window with sunlight just to make sure that they dry completely. Try not to “bake” them in the sun as this dries out the leather and is actually counter productive. So far we haven’t lost a shoe or jacket or anything else leather to the mold. We just have to do this process at least once a year to get them all back in shape.”

Extreme solutions:

1) Scrape the walls and re-stucco with pegamix psp (normally used under ceramic tile) then paint with Aqualoc paint.

2) Move. :) Really, friends said they moved to a different home in Chichi, because the mold in their last place was too bad.

 

Do you have an idea of how to prevent or remove mildew or mold? Share it in the comments! We want to beat this stuff!

Speciality baby supplies in Guatemala

I found a place to get speciality baby supplies (including breast pumps) in Guatemala! They continually have a variety of products and can ship items across the country very quickly!

Check it out at Babby Place (sic) on Facebook and get the baby items you need! You can email them at babyplacegt@hotmail.com to request something if you don’t see it on their Facebook site.

After my baby was born at a natural childbirth clinic in Guatemala City, I found that I needed a breast pump and they’re not easy to find in Guatemala. Thanks to La Leche League leaders in Xela, I found out about Babby Place and was able to have a shipped to me in just a few days! I paid through a money transfer at a local BanRural Bank. Just be aware that the shipping is sent as a pay-on-delivery so it cost about Q40 to receive the package.

If you’re looking for a good connection to specialty baby products and you’re in Guatemala, give Babby Place a try.